Behavioral Health Therapy

Behavioral health therapeutic modalities are evidence-based, structured techniques used by professionals to treat mental health conditions by changing negative thoughts, behaviors, and emotions. Main therapeutic interventions include: CBT (Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), DBT (Dialectical Behavioral Therapy), Mindfulness, SFT (Solution Focused Therapy) and ACT (Acceptance and Commitment Therapy).

Common Behavioral Health Focus Areas: Stress Depression and Anxiety Trauma Crisis Suicide Prevention and Assessment Grief and Loss Sleep Anger Pain related to a chronic medical condition Addiction Lifestyle Change

Each of our Clinical Therapists are trained in a number of different therapeutic skills and intervention options specifically proven in treatment of mental and behavioral health conditions. By working together, we can set goals by developing plans that are individualized— driven towards behavior change that is centered around YOU.